Custom Orthotics: When Was The Last Time You Reviewed Your Prescription?
If you have custom orthotics, you’re probably already well aware of their many benefits. They help ensure correct positioning of the bones in your feet, ankles and knees which helps to alleviate and,...
View ArticleCompression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that compress the legs leading to increased blood...
View ArticleAvoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in activities involving...
View ArticleWhat You Need To Know About Custom Orthotics
If you’ve been experiencing pain in your back, hips, knees or ankles, there’s a good chance that the root cause is a structural imbalance in your feet. In that case, a key part of the solution might be...
View ArticleReducing Foot Pain and Improving Foot Health
Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km over a lifetime), it’s not surprising that we see a large number of patients suffering from various types...
View ArticleCustom Orthotics: When Was The Last Time You Reviewed Your Prescription?
If you have custom orthotics, you’re probably already well aware of their many benefits. They help ensure correct positioning of the bones in your feet, ankles and knees which helps to alleviate and,...
View ArticleCompression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that compress the legs leading to increased blood...
View ArticleAvoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to people engaging in activities involving...
View ArticleWhat You Need To Know About Custom Orthotics
If you’ve been experiencing pain in your back, hips, knees or ankles, there’s a good chance that the root cause is a structural imbalance in your feet. In that case, a key part of the solution might be...
View ArticleReducing Foot Pain and Improving Foot Health
Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km over a lifetime), it’s not surprising that we see a large number of patients suffering from various types...
View ArticleFoot Health Month: Step-By-Step Foot Care
Foot health is more important than you think. When something goes wrong with your feet, it can affect your whole body. We bear the weight of our bodies on our feet and if left untreated, foot problems...
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